Get ready to feel the burn and have a blast in this dynamic Pilates and Barre fusion class! Combining the best of both worlds, you'll sculpt, strengthen, and stretch your body using low-impact movements designed to target those hard-to-reach muscles. With the grace of barre and the core focus of Pilates, this class is perfect for anyone looking to tone, lengthen, and improve flexibility—all while having fun! Whether you’re new to either method or a seasoned pro, get ready to break a sweat, feel amazing, and leave class feeling stronger than ever!

Tune into your body: This class supports those experiencing their luteal/menstrual phase, or if you are experiencing a lack of energy this class will push and uplift you.