Anna and Cindy founded FOLM with a shared vision: to create a space where women could prioritize their health, build lasting strength, and feel genuinely supported. What began as a studio centered on cycle-syncing quickly evolved into a welcoming community where women come to move with intention, recover with care, and cultivate meaningful connections. Today, Anna and Cindy continue to lead a diverse range of classes, sharing their passion for empowering women to thrive—both inside and outside the studio.