Get ready to challenge your strength and endurance in this high-intensity Reformer Pilates class! Designed to push you to the next level, this class incorporates weights, resistance bands, and props to elevate your workout and maximize muscle toning. With a focus on building strength, power, and definition, you'll engage in dynamic, full-body exercises that target major muscle groups while sculpting and toning your body. Each movement is designed to be precise and effective, combining the best of Pilates with resistance training for a powerful, muscle-building workout. Whether you're aiming to tone, tighten, or increase overall strength, this class delivers the results you’re looking for.

Tune into your body: This class is ideal for those in their follicular or ovulation phase, individuals with higher energy, and those ready to challenge themselves and push their limits.