Ballet Flow

WEIGHT ROOM

This class is a safe and welcoming space where everyone can feel comfortable letting loose and embracing their inner artist through ballet. Whether new to ballet, returning after some time away, or reconnecting with the joy of dance from childhood, this class is for you. Come as you are, have fun, and rediscover the beauty and freedom of movement in a supportive, all-levels environment!

Tune into your body: This class is good for all phases in the month - you decide how you want to approach class.

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Activate and Lift (Weight Room)